Nighttime Haunts the Muscles

Don’t store the detritus in your body. It will mire down your feet.

It Starts Inside

We trauma survivors can have a little habit. Avoidance. I know. I’ve been there. For many years I burrowed myself into every other person and/or project that distracted my mind away from myself. I was so frightened by what I had to face in myself; the pain, the anger, the memories of a tortured childhood, … Continue reading It Starts Inside

Healing Yourself Heals the World

I used to harbor a lot of hate toward my mother. Let me tell you something. Hate only hurts yourself and others. It is not a shield. It comes with no solutions. It is fueled by anger and should only be felt righteously; such as HATING child rapists. In my mind the only perspective I … Continue reading Healing Yourself Heals the World

The Day I Disappeared

Click to Listen to the Spoken Version: https://anchor.fm/e/99f7a0?at=2202210 The day I disappeared and Became invisible Was the moment I became invincible. I got lost inside The existence of my absence. I lost my laughter, Which had Trickled in moments Of hopelessness, So I could feel and Deal with the real. I disappeared and It brought … Continue reading The Day I Disappeared