Welcome to Shadow Mail, where I answer questions sent in by readers. Real questions about empaths, boundaries, and the people who drain us, answered honestly. Have one of your own? Send it here. “Why do I always feel guilty when I pull away from someone, even when I know they’re bad for me?” Feeling guilt … Continue reading Shadow Mail: Why Do I Feel Guilty for Leaving?

Welcome to Shadow Mail, where I answer questions sent in by readers. Real questions about empaths, boundaries, and the people who drain us, answered honestly. Have one of your own? Send it here. “I can feel heavy energy in certain houses and people. How do I protect myself without shutting down?” I know this one … Continue reading Shadow Mail: How do I protect myself from heavy energy?