From Victim to Thriver: A Healing Journey

Healing is a radical journey from victimhood to empowerment; this is how to embrace it and ignite your rebirth.

What If the Only Thing Broken Is Your Understanding?

The struggles of depression and anxiety; highlighting the disconnect between those suffering and the outside world. #mentalhealthmatters

Five Ways To Maintain Your Critical Thinking During Socially Triggering Times

In today's media-saturated world, critical thinking is vital. Strategies include mindful consumption of news, recording facts, exploring multiple perspectives, avoiding groupthink, and taking breaks for mental health.

A Childhood Near Death Experience

This passage from my memoir "Cult Child" discusses a near-death experience I had when I was five years old.

Survivor Voices: Jenni Z

I imagine cutting off contact with him probably made him treat my mother worse. I’m sure he took his anger out on her.