What If the Only Thing Broken Is Your Understanding?

The struggles of depression and anxiety; highlighting the disconnect between those suffering and the outside world. #mentalhealthmatters

The Hidden Struggles of Binge Eating Disorder

Binge eating disorder creates a relentless internal struggle, blending shame, anxiety, and a disconnection from reality, as individuals battle their deep-seated traumas surrounding food.

Five Ways To Maintain Your Critical Thinking During Socially Triggering Times

In today's media-saturated world, critical thinking is vital. Strategies include mindful consumption of news, recording facts, exploring multiple perspectives, avoiding groupthink, and taking breaks for mental health.

Survivor Voices: Jenni Z

I imagine cutting off contact with him probably made him treat my mother worse. I’m sure he took his anger out on her.

Stream of Consciousness | 1.6

A struggle between solitude and longing unfolds, reflecting deep emotional pain and a desire for escape.

Anesthetize

I wonder who you are anymore as your voice echoes dismissive screams disguised as suggestions.