When the Photons Call

The photons call out in desperation, for the body to pay attention.

It Starts Inside

We trauma survivors can have a little habit. Avoidance. I know. I’ve been there. For many years I burrowed myself into every other person and/or project that distracted my mind away from myself. I was so frightened by what I had to face in myself; the pain, the anger, the memories of a tortured childhood, … Continue reading It Starts Inside

Let Go of a Prayer For You

Prayer: an earnest hope or wish. This part of the definition sits well with me as an atheist. The way Frank Ocean states the phrase, “Let go of a prayer for you.” has always sat in deep resonance with me. Frank is in the top ten best artists my son has recommended to me. Letting … Continue reading Let Go of a Prayer For You

Victim To Survivor To Thriver: You Will Do It!

As I have lived my own survivorship and spent the last few years deeply connecting with trauma survivors, I see three distinct phases of the journey. Victim | Survivor | Thriver (and for some, Advocacy/Warriorship) I think one of the most difficult breaks in the healing process is moving from the victim to survivor state. … Continue reading Victim To Survivor To Thriver: You Will Do It!

Deeper Seas

Art: "From a World Inside This One" by Vennie Kocsis Deeper Seas Emerged naked Skin renewed from Oil and water; Lungs stronger From the disaster. You see, after The ticking clock stops And the heart Is the only beat Left to keep the rhythm You place your hand On your chest to Count the breaths. … Continue reading Deeper Seas

An Open Letter From Cathy O’Brien 

TRUTH EVOLUTION "My name is Cathy O'Brien. Mark Phillips and I are 25 year veteran US Government Whistleblowers on the subject of mind control and healing from it. Mind control is a sliding scale from the kind of robotic MK Ultra mind control I endured during the Reagan-Bush Administration to mass mind control social engineering … Continue reading An Open Letter From Cathy O’Brien