What Is Holding Space? 

Crisis. It happens all around us every day in some form, from the child who cries a lot, to the friend who is dying of a terminal illness, to war and news and everywhere we turn we're surrounded with crisis and news of crisis. We are often left feeling helpless, because as humans, our heart … Continue reading What Is Holding Space? 

My Love Languages 

This psychological test has been around for a while. I've taken it before. I've read the results. I've realized how immensely they've changed when I took this test again today. One aspect of this test that I like is that a parent can take it for their child, if the child is under eighteen. If … Continue reading My Love Languages 

She Left the Planet

She jumped off a bridge into the middle of traffic in North Seattle this morning. She has lingered in my heart all day. I don't know her name, what she looked like, if she had children or a husband, family, had ever felt love or had someone hug her. And that makes me sad. I … Continue reading She Left the Planet

Why the Switch Sometimes Can’t Be Flipped.

Imagine that you're in an empty room. The room has become completely dark. You need to get up and get out of the room, but in order to do that, you have to be able to see so you can find the door. All that is visible is a glow in the dark light switch … Continue reading Why the Switch Sometimes Can’t Be Flipped.