Frozen

A poem capturing themes of isolation, unacknowledged pain, and the struggle for genuine connection amidst heartache.

What If the Only Thing Broken Is Your Understanding?

The struggles of depression and anxiety; highlighting the disconnect between those suffering and the outside world. #mentalhealthmatters

The Weight of Sorrows: Crafting a Life Alone

This is a struggle with pain, anger, and disillusionment, reflecting on emotional scars and yearning for solace amidst a tumultuous journey of recovery and solitude.

The Hidden Struggles of Binge Eating Disorder

Binge eating disorder creates a relentless internal struggle, blending shame, anxiety, and a disconnection from reality, as individuals battle their deep-seated traumas surrounding food.

These Feet

The poem reflects on the superficial appreciation of beauty, contrasting it with the deeper experiences and struggles of life unacknowledged, emphasizing the importance of understanding one's true journey.

The Brain Benefits of Handwriting for Mental Health

Handwriting enhances brain function, fine motor skills, and mental health by fostering mindfulness, emotional expression, self-reflection, and problem-solving, serving as a calming and creative outlet.

The Dark Side of Childhood Hymns and Lyrics

reflecting on childhood hymns, exploring their potentially harmful messages, particularly regarding suicide and guilt, and urges careful consideration of children's exposure to such lyrics.

Odd Girl Out

"Reflecting on a lifetime of feeling like an outsider in my own family and society, shaped by past traumas. Yearning for connection, acceptance, and understanding, even through solitude." #Reflections #JourneyToHealing"

Blankets

The value of old blankets for their memories, comfort, and emotional significance, while embracing their stories.

The Silent Whir

reflecting through memories and information, exploring personal history amidst a maze...