When Sorrow Comes Home

So much they don’t know, like: How I do numeric license plate Reduction to get through traffic; How I count my breaths In grocery store lines to Stay in control of an Agoraphobic mind, or How my ear buzzes when Sound is too loud, and I cannot hear my own volume So my voice elevates … Continue reading When Sorrow Comes Home

The Eye Of the Mother

This past decade has been filled with many turns in the bumpy road I have traveled. I have pushed through deep depressions and sad realizations about this human existence. I have absorbed and grown my mindfulness and ability to receive and give love. I have waded through dissociative disorder peaks, organizing the many compartments of … Continue reading The Eye Of the Mother

Victim To Survivor To Thriver: You Will Do It!

As I have lived my own survivorship and spent the last few years deeply connecting with trauma survivors, I see three distinct phases of the journey. Victim | Survivor | Thriver (and for some, Advocacy/Warriorship) I think one of the most difficult breaks in the healing process is moving from the victim to survivor state. … Continue reading Victim To Survivor To Thriver: You Will Do It!

The Day I Disappeared

Click to Listen to the Spoken Version: https://anchor.fm/e/99f7a0?at=2202210 The day I disappeared and Became invisible Was the moment I became invincible. I got lost inside The existence of my absence. I lost my laughter, Which had Trickled in moments Of hopelessness, So I could feel and Deal with the real. I disappeared and It brought … Continue reading The Day I Disappeared