Processing Abandonment Emotions

I am nobody. Nobody is perfect. Therefore I am perfect.

Grief Has It’s Own Ebb and Flow

I was so triggered the other day by a neighbor who wanted to talk. I said, “I’m really not up to it. I’m having a down day.” Her response, “Oh, get over it.” Immediately I wanted to snap on her. Then this calm came over me, and I said,”Never speak to me that way again. … Continue reading Grief Has It’s Own Ebb and Flow

Growth Sometimes Comes In Small Packages

It's been a long run with me being a parent. I was a young mother at twenty. The parenting skills I knew, I acquired from my own mother, and well, anyone who has read "Cult Child" knows that her parenting skills were sub par. There were things I hoped I would never do; like make … Continue reading Growth Sometimes Comes In Small Packages