Dear White People:

Dear Caucasian Friends,

We cannot let our government incite a race war in this country, so please stay with me for 6 short minutes

1. Accept you have white privilege. It’s okay to accept its existence. It doesn’t make you a bad person. It makes you intelligent and honest. Your skin color gives you privileges like not having someone clutch their purse in the elevator when you enter it or not being followed around stores because you’re black or not getting pulled you over for your skin color or hung from trees because of your skin color. Accepting this level of mind control white privilege based on your white skin color simply opens and frees your mind.

2. Stop minimizing #blacklivesmatter. You were not enslaved by the hundreds of thousands, tortured, raped, murdered, had your babies ripped from you and killed or forced to believe a religion that was not your original belief. So let go of the guilt because you aren’t entitled to feel it. Replace it with outrage that any human is ever abused and murdered for their skin color.

3. Do something. Stand beside our black brothers and sisters and use your voice. Attend your city hall meetings and ask why the black people in your community are being murdered, targeted and profiled. Black Americans need our white voices to speak. Your silence, or worse, defense of these atrocities, is the same as pulling the trigger, choking the life out of a black person and passively abusing them for their skin color.

4. Your white entitlement is hurting my family. Stop it. My heart is breaking every time I hear my youngest son say he is afraid to walk on his college campus or the surrounding city.

5. Do not comment on this post with arguments. They will not be responded to and promptly deleted. Take your white entitlement and scroll on past. Bite your cheeks against the need to argue because you can’t take the ancestral guilt of what is being done to our fellow black citizens. If you feel defensive right now, you are experiencing white privilege reactionary emotions.

6. Take the time to explore these presentations from a white man discussing white privilege so you can learn your own history properly. Educate yourself so we can be armed with the knowledge to end the onslaught against black people in our country.

The History of White Privilege

5 Things White People Should Do To Improve Race Relations

Colorblind Denial and White Privilege

Thank you for caring. I know beneath the conditioning and traumatic generational DNA passed on from your white ancestors there is a heart for change, support and love. Let it out.


The white mother of a multi-racial child who will only be seen as black because of your white privilege mindset.


There Is Not Always Gain With Pain

I have been in physical pain for two weeks now. I pulled a hip muscle while out jogging. I attempted to leap a stair and failed horribly. This pain is ebbing and flowing. My kidney was questionable, but after some examinations, I find my immune system is deeply fighting this injury and pain.

I am frustrated. One way I work to keep my mental health intact is to clear my head through exercise. This pain has forced me to take medication I don’t really want in my body. It’s forced my body to a halt. It has been exacerbated by moments I had no choice but to use my hip muscle, like walking through the airport to send my granddaughter back home. Like walking in general.

Aside from already dealing with anxiety from the airport lines, one line at the ticket counter, the other at the security check, my granddaughter and I were allowed a pass around the body scanner, and when I told the Caucasian security guard that my brown skinned son was with me and my safe person, he ignored me, making my son stay in line anyway to go through the scan machine. I did not like how that made me feel. My son has a way of laughing off people’s stupidity. I admire that ability.

Today, I am stuck with my legs propped up beneath me to raise them up and try to relieve my back pain. I have cold compresses beneath my back.

Pain pushes me into depression and frustration. It puts my life on halt. It arrives unexpectedly. Usually, I move through physical pain head first. I have dealt with it since childhood. In some ways it just becomes a part of my living. Yet, because of the longevity of this hip muscle strain, being on week three now, I feel utterly exhausted.