The Pull

A photo of the sky inspires a poem about inner strength battling dark emotions and external challenges.

When the Body Remembers: Trauma, the Nervous System, and the Long Road to Healing

The journey of healing from childhood trauma is complex, intricately connected into the web of the nervous system. Healing is about recognizing the present and fostering safety within ourselves.

Crave

In a powerful confrontation, we embrace cravings, transforming pain into love, healing the child within us.

Dancing Between Worlds: A Life Once Dissociated

For decades, my brain moved through life like a well-worn computer system switching tabs, opening files, closing others without my awareness.

Survivor Voices: Sharon Stopforth

After surviving four years in a cult, Sharon rebuilt her life with resilience, support, and hope. Her journey shows that healing is possible—and freedom is worth fighting for. Read her powerful story of recovery, strength, and new beginnings. #SurvivorVoices

Survivor Voices: William “Billy” Dinkel

Survivor William “Billy” Dinkel reveals a harrowing, traumatic childhood, and the powerful healing journey that turned his pain into purpose.

Ethereal Strings

To embrace true transformation, choose self-discovery over victimhood, listen to inner rhythms, and reclaim joy, ultimately reconnecting with your vibrant essence and worth.

With Un-Shattered Mind

The passage explores personal growth, self-reflection, and the complexities of self-forgiveness amidst life's challenges.

It’s My Birthday. Will the Growing Pains Subside?

To find your balance, master the art of gratitude.

Writing Helps Cult Survivors Reclaim Their Voice and Identity. Here’s How.

In this post, we will explore how writing can help cult survivors reclaim their voice and identity.

When the Photons Call

The photons call out in desperation, for the body to pay attention.