Dancing Between Worlds: A Life Once Dissociated

For decades, my brain moved through life like a well-worn computer system switching tabs, opening files, closing others without my awareness.

The Hidden Struggles of Binge Eating Disorder

Binge eating disorder creates a relentless internal struggle, blending shame, anxiety, and a disconnection from reality, as individuals battle their deep-seated traumas surrounding food.

In the Quiet of the Morning I Sleep

In solitude on a foggy morning, I reflect on grief from loss, seeking healing and connection while balancing the need for rest and preparation for new beginnings. #iwritetolive #writingtherapy

To January

Creating a quieter, more intentional life by releasing draining projects, welcoming stillness, and choosing rest without guilt, aiming for unhurried days filled with peace. #WritersLife

With Un-Shattered Mind

The passage explores personal growth, self-reflection, and the complexities of self-forgiveness amidst life's challenges.

Reinventing Me: Finding Purpose and Identity After Trauma

What happens when we are ready to move forward from our trauma?

When Memories Fade: Living Without Childhood Photos or Mementos

When childhood memories are erased, a piece of the soul is thrown away.