A Different Kind Of Narcissist

I didn’t know they could exist. I had seen signs of what I thought might be a mixture of two states of being which are on opposite ends of the emotional spectrum. So it was that I began to observe what I call the Narcissistic Empath to see if I could find a pattern in this type of human.

As I have observed over the years, a pattern which emerged for me was something new and undefinable. It wavered between Narcissism and Empathy. Yet, it was not completely either of the two.

Being an Empath (highly sensitive person) my intuition is finely tuned. I can go into the multiple ways in which I “see and feel” human beings. The reason I share this part of me is to give you a glimpse of how I see others.

I am a behavior watcher. I listen to words, and then I sit back and deeply observe the individual’s behavior. This behavioral pattern which was emerging in this type of person felt like something slightly different.

After having an association with a couple of them for a few years, I now see a definition for this type of human, the Narcissistic Empath.

How can this be? I asked myself this question. How can one be both a Narcissist AND an Empath?

According to psychology, narcissists cannot feel at all. Albeit, I am no scientist with a PhD after my name. I am a self-educated person who has spent hours and years studying psychological subjects out of sheer curiosity and need to understand the workings of the human mind. I began this study to understand my own childhood and journey in life.

When the realization sunk into me that this is what I was observing, I set out to specifically find personality types that fit these exact criteria. Three main patterns emerged in my observation.

1. Narcissistic Empaths are very loving and protective with those they care deeply for. They are softer with the way they communicate with those people. They are less apt to be cruel. They are more sensitive to their loved ones’ needs. It is genuine sensitivity. They are patient and aware of their words.

2. They don’t give a damn about people they do not know or have an interest in only sexually and will often make these types their targets. They target strangers. With strangers there is no emotional connection for them.

3. They are palpable. They change. I watched one associate spend a long period of time in a very positive mindset. They were very dedicated to their creative craft. Their interactions were loving and kind. Then an event happened in their life which hurt them deeply. Enter their Narcissistic state of being, in which they are currently sunk. The projector behavior has been the most disparaging to observe. They teeter from positivity to downright meanness, depending on which way their current state of being has leaned.

The Narcissistic Empath seems to be one who teeter totters from one side to the other depending on who they are dealing with and what their personal situation is. It is natural for all humans to have a change in behavior if things in their life get rough.

However, a Narcissistic Empath will take it to the extreme, projecting in vicious and often very convoluted ideals. Yet, what is the difference between a Narcissist and a Narcissistic Empath? The Narcissistic Empath will still be kind to those they love and actually feel it deeply. This is different from the Narcissist who feels nothing and will, without care, abuse those they love. The full on Narcissist fakes their empathy. A Narcissistic Empath fakes nothing. Their Narcissism is real and so is their empathy.

There are many quotes available from “gurus”, urging humans to rid themselves of ego. Yet, the definition of ego is simply a self-identity. So, in fact, it is necessary to have an ego/self-identify. The inflation of the self-identity into an unrealistic self-view is what creates the definition for being egoistic. There should be balance in the human ego. It is the center of who we are. When there is unbalance in our authentic self-identity, it is akin to a rocking boat on a choppy sea.

My questions regarding the Narcissistic Empath kept me on a path of investigative observation.

Could the Empathic side heal the narcissistic side of these humans? If so, what would it take? Was it possible to have both a cold and unfeeling part and a deeply loving part; to switch back and forth between the two? Oh yes. Humans do it every day. Yet it’s not Bipolar or even Borderline Personality Disorder in what I have observed. Still, these people are different, from bipolar and BPD people.

The Empath sees life deeper and in a completely different way, based often out of cosmology minded DNA. The Empath feels things the that non-Empaths are feeling. The Empath absorbs. They see into others; their pains and passions, and I wondered if part of the Narcissistic Empath was also a shutting down to feeling because of the heaviness it can sometimes carry, to be a highly sensitive person. I know of Empaths who do drugs or drink to numb the influx of emotion, using synthetics as a blocker, unable to create their own sense of balance by getting to know themselves deeply.

I believe that the Narcissistic Empath can heal by making deep positive choices toward self-love and having willingness to do concentrated work on themselves.

If they clean their social environment and the self-deprecating thoughts that they use to both degrade themselves and justify the times they lash out, I am of the belief that eventually, with daily routine, the Narcissistic Empath will heal the “dead” part of themselves and be able to become an Embodied Empath, fully in their power and sight, knowing how to balance it and throw away the un-needed junk.

I am observing a few such individuals to continue studying this state of being. I want to see which paths they each decide to take over the next few years. I want to know which part of them will “win” based on which path they choose.

How do you tell the difference? That is a loaded question since Narcissists are adept at faking empathy. However, one thing I’ve noticed about the Narcissist. If one knows what to look for, they’re not that good at faking empathy at all. The sign of their narcissism will always show its face.

With a Narcissistic Empath, there is a turning which happens. The empathy is consistent, present, and genuine. There seems to always be a major event that swings them to the side of shutting down all emotion. They make it through small bumps, but the larger ones make their empathy disappear. Then the Narcissistic phase will remain until they heal the pain. Once the pain is healed, they move back into their genuine Empath selves.

It’s like a mold which needs to be removed and the only one who can remove it is the homeowner.

This is where the work comes in. This is where humans tend to falter, and understandably so. It hurts to heal.

We must face all the torn parts of ourselves that are triggered when we are hurt. Yet, our self-identity can be that of a torn shirt. We grab our needle and thread and stitch the hole. Sometimes we have to re-stitch it, but we stitch it all the same.

So then, we can also stitch the patterns of our pain into beautiful patch works, covering ourselves with the finished blanket of self induced empathy. This, dear ones, is a path to self-healing.

Vennie Kocsis is the best-selling author of Cult Child and the hostess of Survivor Voices Show. She is an advocate, poet and artist.

Advertisements

Boundaries: Enacting Them With Empowerment

Boundaries

It’s no secret that I have a tumultuous past. From time in jail to extreme sexual misuse of my body to behavioral problems, I have run the course of self-destruction, projection, being attached to petty dramas and other avenues of self harming, trauma based personality traits.

I am purposefully open about my past.  I want people to know they are not alone. I want people to know they do not have to live in shame.  I want people to know they don’t have to let anyone reverse them to the skin they have shed through healing. So, there is nothing which can be hurled toward me in regard to my past, nothing rooted in truth anyway, which I will not acknowledge. Part of my healing journey has included learning to stand in my place, not with shame or regret, but with empowerment.

I get to choose what to discuss or not discuss. I get to choose what to accept or not accept. I get to choose, period, and that’s that.

I also used to have a deep need to defend myself, explain my side and try to make everyone see and understand ME. I have associates who could tell you story after story of the times I lamented and recycled the same situations until I crazy-made my own mind. I was often in a negative-based mental space.

I felt owed. I felt people should adjust to me. I sometimes felt discarded, shunned and unaccepted, even by my own friends. Until I realized it wasn’t true. I was literally creating a negative storyline in my head that wasn’t fully rooted in truth and acceptance but instead, in my own self-based perception. There was some behavior from people which made me back away but concerning me, in retrospect, I churned those situations far too long and too much.

When we are in that state of mind or have friends who are in that state of mind, where we are churning instead of growing and learning, we can hold space and listen. I don’t mind listening. If you, the reader, don’t want to listen to others situations or can’t hold space, you also have the right to say, “I don’t have that to give to you right now.”

Sometimes it’s difficult to be in the space holding position. I have had friends tell me how frustrating it was to watch me churn petty problems instead of figure out solutions. So, I get it now. I’m an experiencer of this negative thought patterning.

I have a major boundary when it comes to being in the listening position, and that boundary is enacted when someone’s struggles are thrown at me like darts, and I am suddenly in the scapegoat position.

Writing on this subject was inspired by waking up today to a very long message from a friend explaining a situation that we had already discussed just a day ago and seemed, to me at least, had been lain to rest. Okay. I accepted that some things might still be unresolved for them. So, when I began to read, I was open to listening until I arrived at this phrase:

you have written a book and working on another about your torment and pain that some may dismiss as drama.”

Ah. Now I see. Because this person is attached to adult drama, they had the audacity to compare it with my childhood trauma. What I was reading was a projector’s mindset. I was being crazy-made.

I even further realized I was a target when I continued reading and arrived at… “All the times you schemed, planned, and even asked me to be involved. Or carried on without me, I never said a thing. Yes I was angry.”

At that moment I became slightly alarmed.  My mistrust meter went up to level red.  I began to search my brain. When did I scheme with this person? When did I ask them to be involved with a scheme that made them angry? My brain could find nothing. I attempted to call them to openly discuss it so I could understand more clearly what they were even talking about. They didn’t answer.

Then it hit me. If they were actually really referring to every person who has schemed and planned with them, but they couldn’t aim their anger at the actual person, it was being aimed at me. I was dealing with a deep projection.

This is where I advise not to take everything someone says to us literally as if it refers directly TO us.  If we cannot connect it to a specific event, most likely it really is not rooted in us.  However, we should not allow anyone to speak to us in ways which disrespect our growth and the ethics we work to maintain.

By that time, I was angry. How dare they speak to me this way. How dare they imply such things to me, that I’d ever schemed or been a petty person with them. How dare fabrications be thrown my way. How dare they not have the respect to answer the phone and actually talk to me about it.

By that time, I knew that I was done. I knew that I needed to separate from the recurring theme of this person’s personal life and being in the projected position. I realized this person was just being plain malicious and mean to me. At least that is how it felt.

I realized how hurt I was in that moment. So many times, I’ve been the only one listening to them; the only one understanding; the only one protecting. I sat on my bed, looking at my phone and realizing this was the crossroad we are at, and I had to choose to turn. That doesn’t always feel good.

I sit back now, writing out this emotion and decision to cut ties. I am hurt, confused and irritated to even have pettiness infused into my day unexpectedly. I also understand this really doesn’t have anything to do with me personally. I am being scapegoated. When I am feeling like that, I take my leave for my own spiritual safety. I always wish well, even as I wield a verbal sword when I slam the gate shut, in my heart, I always hope for healing and eventual accountability.

These are the times it hurts to cut ties with people we have been there for and truly care about in regard to their well being. This decision, for me, is rooted in the fact that this person has no respect for my own mental health, in that they found it alright to disrespect me. This person has now chosen to impede on my peace and mental health. That is a strong boundary for me now.

I write about this to both expel the negative energy that it created in me and to really drive home that we get to choose. I used to HATE when people said that to me. It pissed me off because I wasn’t ready to change my self-defeating behaviors. I had excuse after excuse. Everyone else was the problem. While yes, others had issues too, I needed to learn how to just focus on my own and not allow them to project theirs onto me. I had to also learn how to not project mine onto others.

I could list out the various physical and mental impairments I generally positively live with on a daily basis. I could demand everyone comply to my needs in regard to them. What I’d rather do is tell you that instead, I made the choice to create an environment which is conducive to my own well-being. I created it by building boundaries and standing mostly quiet in them, only raising my voice when it needs to be heard very clearly. It changed my whole life for the better. Any situation or connection which is not contributing to my greater good can be released or even taken a break from.

Once, one of my sons and I took a break from communicating because things were tumultuous between us. As a mom, I felt crushed. I spent many a night crying and lamenting until I finally realized that I was part of the problem. I needed to learn some different parenting skills, became accountable, listen more and stay rooted in my own safety boundaries. I started focusing on how I could do better, and our dynamic grew into a better and more loving space. I needed to lead by example in that situation.

I don’t expect you to compare any situation you may be having to my own. I share these examples because when I chose to own my own life and stand in what felt safe and comfortable for me, it changed everything. When we choose to heal the triggers which once rocked us they aren’t as daunting anymore. We remove the trigger and live from a state of self-care.

Until we choose to put our own peace of mind first, which can also, unfortunately, include pissing people off to do so, we will always be in the negativity zone. Becoming an empowered person means putting our own well being first.

Release unneeded worries. Cease churning negative situations. Create safe boundaries for yourself and adhere to them without fear of backlash. Most of all, accept that we are the only ones who can choose to protect and put ourselves first in our own lives.

Vennie Kocsis is the best-selling author of Cult Child and the hostess of Survivor Voices Show. She is an advocate, poet and artist.

Abuse Is Not Just “Being Harsh”

The Eyes Don’t Lie by Vennie Kocsis

“No, you don’t understand.” I explained through the phone. “I witnessed abuse; cruel, verbal abuse.”

Well, you know,” the lady on the other end replied, “some people can be a bit harsh.”

Harsh, that’s what my mother’s generation called verbal abuse. Harshness. Harsh meant you could be spoken to however an adult wished. Harsh meant you were a pain in the ass, always fucking up, couldn’t do anything right, controlled, sequestered, gossiped about, and all the while your abuser feigning to the outside world that they are a good person.

Too many times than I care to count, I have heard how wonderful and kind my mother was.  Yes, it was hard to watch my mother be nice to other people for the sake of appearances.  My mother’s abuse was subtle. She could pinch you on your upper arm to shut you the hell up while smiling at the stranger she was speaking with.

Harsh. This woman I was speaking with had just called blatant verbal abuse “a bit harsh.” I knew in that moment, that none of this was worth my energy.  It was futile to even try anymore, so I said, “Well, I love you.” Because I do. I have love for her existence and the gifts I’ve seen her display.

Then she laughed at me, as if the statement of “I love you” was ridiculous.  She actually outright laughed at me.  I was momentarily stunned.

“Well, I wouldn’t say THAT. That’s not something we just throw around.” She retorted.

I realized even more, that this is the problem. Lady, your generation didn’t tell us you loved us. You didn’t “throw around” love when we needed it, and you still don’t. You throw denial. You throw self service, because “who is going to do this and that for you because you didn’t keep up with age of technology?” You don’t throw out, “I’m sorry you had to witness that. This is not okay. I understand why you ethically wouldn’t want to be associated with that kind of behavior.”

Instead, I received defense statements which melded into victim blaming as if we are over-exaggerating; as if our feelings and observations and hurt don’t matter.  As if we don’t understand your blurred line between “Harshness”and blatant Abuse.

“Well, I say I love you to people I appreciate, so know you’re loved.” I reply. I realize it doesn’t matter. I can feel love for whomever I wish. If she chooses to mock it, that is for her to feel, not me.

I don’t have the where with all to associate myself with these kinds of apathetic mentalities. They are damning and counter-productive. They are petty and cruel. They are lacking depths of self-accountability, and there is not healing within those confounds.

There is a generational gap where the strong are over taking the weak. I feel a sense of empathy for the dying. A Generation of Sociopaths created a grave problem in our societal construct, spent the next fifty years studying these self-created problems, used their children as test subjects for their abuse and study and wrote mass books about it; books which contain no “on the ground” solutions. Regurgitation is not for our generation.

I feel empathy for the waning because they will never know how good it is to heal, to love, to stand in truth instead of denial, to call moments for what they are, to own their own behaviors and make a choice to change them; to speak truth no matter who throws stones, instead of running on passive aggression. They’ll never what it’s like not to care what others think of them or not base their worth on another’s opinion. That’s rather sad, yet that energy is a dense weight on this rising Earth, needing to be healed or dispelled.

When a person is hanging on the edge of a cliff, there comes a moment, their hands become weak.  They know that death is inevitable.  Yet still, they grasp onto that rock with all of their might. Finally, they take that last breath, and free fall into the inevitable destiny of change.  Welcome to a new era of letting go and flying.

Vennie Kocsis is the best-selling author of CULT CHILD, and hostess of Survivor Voices radio show every Sunday at Freedom Slips.

img_3657

VennieKocsis.com

 

Why You Need To Make This Small Investment In Your Life

I’ve been through some of the worse a child can endure; torture, sexual abuse, child labor and more. Cult life was excruciating, daunting and extremely emotionally isolated.

My healing journal has been difficult as well. Being diagnosed with mental impairments thrust me into shame and despair for a long time.

So, how did I get through? Fifteen years of hard work and a big mirror reflecting back at me.

This brought me to a place of wanting to share my journey with others. One of the excruciating parts of talking to survivors, is how many are alone, can’t afford therapy and are just struggling to be heard.

So, I started a channel where I can listen and share. Through videos and posts, you, the subscriber, can come to understand more about mental health struggles. I am currently doing a video series on Dissociative Identity Disorder.

I am in love with this channel. Subscribers are private unless you choose to comment or openly participate. I can garauntee a constant stream of information and so, so much more.

Click to join:  My Private Channel

Motherless On Mother’s Day

by Vennie Kocsis

I don’t quite understand these constant holidays, dedicated to moms and dads and bunnies and love. I see them as marketing scams, a way to boost economy almost every month, by throwing in a Holiday.

But hey, maybe I’m bitter.

On these days I am reminded of my absent mother. See, not only did she pass away in 2007, her mother’s soul was stolen when I was three.

Recruited by an ill-intended woman into a sinister cult, my mother was forced to be separated from her children, initially physically starved through food rationing. After years of brutal torture, all of our spirits were broken.

Emotionally, I never had a mother. In cult life, I was rarely allowed to express my feelings to anyone. This was considered to be self centered behavior, a feeding of the flesh and a sin in the eyes of God.!!If by some chance I caught my mother in a listening mood, my emotions were most often turned back around on me.

“Suck it up, buttercup.”

This was one of my mother’s favorite phrases.

These days feel so distant to me. Social media is filled with flowery and adoring words dedicated to mothers. They are loved and adorned with the flowers of sparkly attention.

I wonder if those mothers are supported every single day as they raise children, work and juggle schedules. I wonder if they have their own mothers to love them.

My mother is not here to love me. If she were here, she would most likely be in the midst of her Queendom, wearing her dark “Godmother” sunglasses which she’d taken to wearing for her glaucoma.

She would be the center wheel, the rest of the family mothers in her shadow, as she preened. There is a wince inside of my star heart, a little ache to return, back into the portal where my real home awaits.

I see the outstretched arms of my celestial Mother, her lips parted into a smile reflecting light from her pearly white teeth. She is waiting for me. She is proud that I succeeded in my mission.

“Welcome Home.” She says softly.


(Gif by Vennie Kocsis)



There is no banner or trumpets to celebrate my return. We are not a star family of false pretenses. She gives me the intimate connection which supersedes any material gift.

She holds me inside of her love, and as her arms wrap around my body, I sigh a heavy breath into her chest. I am home again.

To the mother in the starlight, who visits my dreams at night, soothing my cries, stroking my holographic hair, I am alight in your glory. We will see victory in this round.

My Childhood Is a Graveyard of Ghosts

I wonder if my mother ever felt the rejection and pain of her children. Did she ever cry? I can’t recall in this moment, ever seeing my mother cry.

I wonder if she’d care that I love pictures of my family; to document moments of happy, because no one ever did that for me. I have no childhood photos to look back on, laugh and say, “Remember when?”

My childhood is a graveyard of ghosts.

I wonder if she ever knew what she would leave in her wake when she took us to a place where they would dole out nothing but pain.

She could not have known how it all trickles down, settling into behaviors and DNA cells. It leaves behind a hell between which I feel sandwiched; a vice grip of the past and the future. I am a spinning wheel. No matter which direction I turn, it seems it could be the wrong one.

So, I stand still. I take leave. I return to where at least, I can love myself. I no longer wish to falsely smile when I am hurting inside. I’d rather come home and cry.

Tonight, I felt triggered back to being a kid in the cult, wishing the other kids would like me. Until one day I stopped trying. I accepted that they would never really embrace me, and they never did.

It makes a soul feel cold to be alone inside repentance to which I can only give myself. I look in the mirror. For all the times I have failed, I tell myself to let go of regret and live again.

Tonight, I feel damaged. I cannot both mend my heart while trying to make up for the hearts I’ve torn apart. I am a thinly woven web of tangles. I feel fragile. I feel that a slight mistrodden step could be the one which makes everything shatter and break.

Tonight I gained more radical acceptance, that accountability doesn’t matter. I no longer pine for my mother’s lost accountability. I never received it. I thought maybe it would heal me, but accountability as a healing tool is a farce. My accountability has not healed anyone I hurt in my past. It doesn’t matter. It is nothing but a ride in a confessional for which there is no pennance paid to right the wrongs.

Even as I hold ownership of the times I fell, it is received as a mirage. People choose to hate or choose to love. I have no strength to beg or vie for love any longer. I have suffered for it to no avail. I am tired. No… I am exhausted.

I wonder when it will end, the generational cycles of pain. Even as I try and heal my own, I know that no matter how whole I become, I cannot glue together shattered pieces someone else is holding.

I sit alone. I am not lonely. These are the times I take flight; when the pain’s too much to bear; when I need the right people to care, but there’s fleeting shreds of empathy there.

I am gripping gravity like it’s the last string of an ending orchestra performance, hoping to stay tethered for the sake of my love.

Being a Medium For Other People’s Trauma

I can feel her very strongly as soon as I walk through the door. We are the only two people here in the lobby. I am waiting to see my therapist. This woman at the table is filling out paperwork, it appears, for her first time here.

She has shoulder length, dark brown hair, and is nicely dressed in a skirt, boots and a matching jacket. I sense that she feels her appearance will make her seem less “crazy”; if she dresses nicely. She doesn’t know that she isn’t crazy. She is a victim and her sadness runs deep.

I am feeling her energy so strongly that it is affecting my physical body. I know this heavy chest I’m suddenly feeling is not mine nor is the tight throat. This did not start until I walked into the waiting room and saw her.

I am writing this now on my phone notepad as I watch her, mainly as a deterrent, so I don’t empathically become impulsive and blurt out talking to her.

When she’s filling out the forms she is agitated. I watch her shift and rub her forehead then finally throw her pen roughly into her purse. In that time period she is also angry.

I can see in my mind someone who feels like her father. He is dark haired. It is short, almost black, hair. He has a narrow, fairly pointed nose and sinister, cold dark eyes. He feels tall and skinny. Now I am sad and tearful inside my body, and my skin has chills with my arm hairs standing up. His energy is thick and mean.

She is reading through all the paperwork of disclaimers, and I am reading her.

My mouth is watering through some nausea. I count my breaths to calm down, reminding myself to stay steady.

My therapist comes through the front door and briefly cuts the connection as she walks between us.

I’ll be right with you.” She says to me as she heads to the back, leaving me alone with the girl again.

Now I see his hand. He is holding a belt that is folded in half, and his hand is more into the middle of it and not towards the belt buckle. He was a disciplinarian who favored exact blows of holding the belt in a more controlled way, as opposed to swinging it and letting it land anywhere on her body.

I want to ask her. I want to verify what I’m seeing. I am deeply fighting this urge. I don’t see small child sexual abuse. I see consistent physical abuse. I do see sexual satiation in her older life, a leaning toward zoning out through sexual escapades of feeling good in the moment.

As she reads her papers, I am feeling her mind, which is currently split between the memories she is about to have to talk about and what she is trying to focus in on reading and absorbing.

I can’t ever say what I see directly to the person I see it about. It’s invasive and could be triggering to them. It’s such a hard position for me to be in when I feel so many multiple things. I want to comfort them. I also so, so badly always want to know if what I’m seeing is correct.

Yet, I cannot say to strangers, “I see your father holding a belt.”

This could cause more trauma for them, and I’m just not comfortable doing that, so I release it.

These moments are sometimes difficult for me as an Empath. I feel compelled to connect to a person in these moments. It’s part of why too much public activity is not an active choice for me.

I can spend a lot of time seeing into someone’s life, something I consider a gift that I cannot necessarily use for anything openly. I can give quiet empathy or only talk about it, if the other person initiates it.

As I watch her, I see she is struggling with something inside of her, something she isn’t sure she wants to talk about. Something with her father. She is having conflicted feelings of having to talk about her father. I am trying to figure out what that is, I get a slight sense she feels sorry for him at times for some reason, maybe his own childhood or times when he was good to her.

She does not look up or over at me once. She is emotionally frozen in time, memories and pain in her own space.

I wish I could tell her that I know this feeling; this throat lump I am physically feeling from her right now. She is just beginning this healing journey. I want to reach out badly, if just to say, I see and understand.

I wonder sometimes if I relayed to someone what I saw, if it would give them validation or comfort. Especially people like her, who come into my field waves very, very strongly.

Yet, I always stay silent. Right now I am pushing away the urge to speak with her by sitting here writing this out on my phone instead.

Post therapy continuance:

My therapist opened the door at this time to call me back to her office. I didnt see the other woman again.

When empathic energy displays images of other people’s lives, it takes constraint to resist the urge to give them a hug.

At times I feel like a medium for other people’s trauma.