Why Writing and Living My Cause Is One Of the Most Important Things I Do

When I was a small girl and well into puberty, I lived an abused, contained life through which I was disallowed any individual choice or voice.  As I grew into my early preteen and teenage years, I found secret ways to write small poems and release emotions I needed to purge.  In the Alaskan tundra, down off of Richardson Highway, on a cult compound, deep inside forests of evergreen trees, are the remnants of thirty five-year-old paper journals I hid there as a child.

After leaving Sam Fife’s Move of God cult, I spent my life writing, not as a forced concentration, but as a part of who I am and was. I have always written in journals, on remnants of paper, glued or tucked inside of those journals, and jokingly laugh that when I die, my sons and grandchildren will have a field day going through my writing.  I sometimes envision my granddaughters as older women, laughing as they read my thoughts and the most secret parts of my heart.

When I decided to open up my online store, Designs by Vennie, I passionately wanted to have products which are unique to the inspiration of writing out our trauma and documenting our triumphs.  I also wanted to wear my cause, Survivor Voices.

Last year was a year of creating digital art and taking photographs.  I was releasing so many of my memories through the layers and collages I created.  I chose the ones which impact me the most as covers for my journals.

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Deprogram Journal: a place to dump the layers of the thoughts that are not your authentic ones.

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I created t-shirts and matching caps to support wearing this cause of us survivors being able to own our voice.  We have the right to speak our truth.  We have the right to be believed.  We have the right for justice and respect.  We are not mentally ill.  Our abusers are.  I want this apparel to be a simple statement which can start a strong conversation.

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Wear your cause as a strong survivor voice!

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I loved this watch because it has multiple colorful bands to choose from and brings color into my wardrobe.  It’s also sporty and inspires me to go take walks, since it is sweat proof and sporty.  We survivors deserve to love ourselves.  We should go outside and get into nature to remind ourselves that life is worth living. Wearing a watch is also good for the writing process.  If you have a memory or thought to write in your journal, you will be able to immediately note the time, which is an important part of documenting our journey.

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Time will tell.

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I hope you will peruse the products I have created for Designs by Vennie and support your own journey in writing while also supporting a fellow child abuse survivor.

May your life be filled with color.  May your pages be filled with the truth of you.  May you proudly wear your voice, start a conversation and without shame, tell your story.

Vennie Kocsis is the best-selling author of Cult Child and other publications. She is a also a poet and hostess of the podcast Survivor Voices Show.

Nature and Love Are Crucial To My Mental Health

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I am heady from the smell of ocean. I walk slowly to the vast, rolling surges of white foam.  My son, the cinematographer, snaps photos of my bliss, following silently as I dance and skip. Life becomes different when I am with the sea. It is humbling for me. It is reminding me that I am small within the realm of infinite reality.

I am surrounded by my family. Babies toddle about, smashing sand into hollow, plastic turtles, their faces giggling.  This joy that has emerged from the depths of my ancestral traumas and struggle, has instilled in me a deep appreciation for the small nuances of life.  You see, this journey has been a scattered learning curve filled with crashes and burns. I have been into the depths of its darkness and risen into the brilliance of its light. I will not fall again.

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I press my toes into the sand, aware of the soft scrub of the grains against my feet. I enjoy the firmness of this beach, impacted, forcing me to dig into and be present with the awareness of this feeling. Grounded inside the sensation, I let the earth infuse with my skin, sending her energy into my spirit.  She is soft and firm.  I am safe above her.  There is no rumbling of engines or honking of horns.  I am here in this moment completely alone.

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The wind lifts my dress. I am in surround sound with the soft roar of the waves. They are a symphony rising and falling, reminding me that in an instance, swells can turn. She reassures me, that even if pulled into here tidal arms, sleep will be cool and peaceful. I feel every cell filling each drop of her endless depths move inside my skin. We resonate together, as even the seagulls crying out to the fish become a faded echo.  On this shore, I see dimensions I’ve never traveled before.  I see possibility.  I see me in the sea.

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I wonder what happens inside of the mind and spirit when a human just walks into the sea? Eventually the body becomes numb from the dropped temperature. I imagine there is scramble and a struggle against the pulling of the waves as the limbs lose the ability to fight.  An acceptance washes over when the mind realizes it will never return to shore. The eyes close and gulping in the salt, the waves become one with the spirit here. Inside this liquid world, beings exist, the same as me; different environment; Otherkin.  It is not a walk I desire.  It is a wonder, a curiosity, a movement of my mind.

I am grateful for my life. It is big within this smallness. It is filled with surviving and thriving. It sings the songs of promise. It tells me to hold on, keep fighting and stay strong.

I stand inside this diminutive yet immense piece of planet; one so beautiful, yet filled with abominations beyond the imagination. I must return to the reality of my mission; my dedication, to make a difference. But just for today, I escape, just me and the waves.  I am infused by the sea and my family.  This is where I am balanced; when all is calm; where there is no storm; when we drift gently and in harmony with the tides.

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Vennie Kocsis is the best-selling author of Cult Child and other publications.  She is a also a poet and hostess of the podcast Survivor Voices Show.

Balancing Our Trauma and Creativity

The other day I was having a conversation with a fellow trauma survivor and writer. She posed a question to me.

How do you balance everything you want to do and keep your head together?

There are many blogs about creativity which advise on this subject, and many of them contain very valuable information.  So, I had to answer her from my own personal perspective.  Instead of repeating what is suggested, I wanted to answer her direct question about my daily process specifically.

You see, I am a free-flow creative. Forcing me to follow a set schedule is a sentence for the death of my creativity and passion. It is the driving force that will push me into emotional flat feel. I will strain against the confined system and begin to have a growing irritation towards the control of a schedule until I wither.

Any rigid type of living, for me, is a recipe for depression as I stare at the screen because it’s 1 PM, this is my scheduled time to write, but I don’t want to be writing at the moment. My soul wants to create art, work on other projects or even rest for a while.

Many branding gurus advise to stick to that strict schedule and don’t vary from it. because that is how successful people happen! So it was that I redefined the meaning of success for myself.

Read here to find out makes me feel successful.

Do I pay attention to the marketing side of my brand? Absolutely. I am a lone wolf with a friend who helps me with computer tasks when she can. I have no expectations of her. She has a family and helps me for free. I bow and kiss her feet for that! 95% of my brand is solely controlled and operated by me.

Do I read branding blogs? Absolutely. Following branding bloggers like BadReadheadMedia, by 30 Day Marketing Challenge author Rachel Thompson, have given me excellent information. Partaking in Twitter hashtags like #MondayBlogs, #SexAbuseChat and #NoMoreShame, have helped me connect with some great trauma survivors who are vulnerably baring their souls. Connecting with creative trauma survivors, like artist Liz Ianelli and podcaster Matt Pappas, keep me inspired.

What I don’t do is allow what I read about suggested success methods to pressure me. I glean what feels fitting for my own life and my brand, and I incorporate it. I don’t change the specific routine I have for my-self care, a routine for which no specific schedule really exists. I make a “to do” list almost every day (because 1/2 of it is usually carry over from the prior day), and if there’s a timeline due, I make note of it. In the end, though, I always do things in a rhythm which matches my own positive flow. If something sinks me, it’s not for me.

Being a trauma survivor and a creative can be daunting. When I put too much pressure on myself, I tend to drop into shutdown. My creativity flow is dependent on the state of my mental health.

I always put my mental health and quest to continue being the healthiest before everything.

If two hours is all I have to give to my creativity on some days, that’s what I give. Some days I don’t create at all. Other days I catch a wind and go for hours. All of this is is unpredictable and unknown for me.

My creativity is flowing water at a pace I currently feel happiest following. I cannot re-carve the banks of its river. Instead, I float its calm stretches and row its rapids, staying with the grain of the waves and enjoying the view along the way. To me, this is balance. For me, this is the best route to reach the vast sea of success.

I hope you stay balanced through your creative journey by putting yourself first. I hope you take walks in the trees or lay in the grass and count the clouds. I hope you free flow with yourself, absent of any painful expectation, and know that if you care for the growing plant of your creative well, you are guaranteed to grow into the tallest tree.

P.S. Today I accomplished vacuuming and this blog post. SUCCESS

Vennie Kocsis is the best-selling author of Cult Child and the hostess of Survivor Voices Show and her live Sunday broadcast Off the Cuff. She is an advocate, poet and artist.

Don’t Forget Me!

Hey, V, don’t forget me when you reach the top.”

The top of what? The top of the end of child rape? The top of the Eiffel Tower? The top of the end of mentally ill people creating more and more victims? The top of my bed to get out of it on a Tuesday morning to drag myself to counseling? The top of the next chapter of a book taking years to write? The top of making it to a conference to educate some people on child abuse?

THE TOP OF WHAT?????

I get it. You’ve mystified me because of what I choose to let you see online. Don’t do that. Disappointment guaranteed. GUARANTEED!

If I had cameras 24-7 blasting from my tiny living space to the World Wide Web you’d say, “Oh, gosh. Well, okay then.” It would be akin to stopping to see a wreck.

Alright, maybe not that bad. You’d see me dancing around to BeeGees music, meditating and doing soft yoga, boringly writing (she’s STILL writing?), making art and then binging on crime documentaries and cosmology shows while I relax in my bed and write blogs like this.

You’d have periods of staring at my cat while I escaped to the woods. Then when I returned you’d say, “Babe! Look! Look! She’s talking to herself/her cat again!” You don’t even know and you won’t, nosy ass!

I can tell you one thing I have had to forget. Time. Because there isn’t “enough” of it if you start measuring how damn busy life becomes, the more you choose to keep pushing yourself out there.

That is how people get “forgotten”. Not because they don’t mean anything to us, but because we become stripped of our time. When down time becomes less frequent, it’s often reserved for immediate family. You pop in our heads. We get side tracked.

I hate that stupid saying that if someone cares they’ll make time for you. Not true. If someone cares, they’ll respect someone’s lack of having extra time.

This statement of “don’t forget me” has always baffled me. What does that mean? Send money if I get rich? Remember that most of the people who say this to me never share my work or support me in any way. I won’t forget you. I usually don’t forget the people who tell me not to forget them as if they’re entitled.

I’ve never said this to an aspiring or established creative. Maybe because I am a creative, that I understand the ridiculousness of this statement. Instead I wish them well and may we meet again, and I’ll do my best to explore their work.

I’ll be alone dancing you know it, baby, and I don’t care if you forget about me. Stop putting those expectations on us.

Look, you think Gaga hand writes all those printed letters that get sent to her little monsters? No. She has assistants who do that. Now, I’m not comparing myself with LG, I’m just saying, busy is busy.

So, as you who use this statement, in return I say this. Don’t forget me now, and I’ll be less apt to forget you later.

One Badass Redhead

Click the graphic to visit Rachel’s website

In this journey of traveling the grid of the internet, I’ve been privileged to connect with a variety of individuals.  Through these connections, I have learned, found support, grown and joined the ranks of strong survivors who are shamelessly telling our child abuse stories with the intent of helping others.

When I met Rachel Thompson, owner of Bad Redhead Media, on Twitter, I resonated deeply with her writing.  In her books, Broken Pieces and Broken Places, she passionately pours out the rawness of her pain in a writing style akin to painted, language art.  I was immediately hooked.

Being an independent author, I equally latched on to her amazing marketing book, The BadRedhead Media 30-Day Book Marketing Challenge, geared toward toward supporting the budding author in learning how to market on their own.  I took the challenge, and I learned!

I recently had the honor of talking with Rachel on my radio show, Survivor Voices Show.

Click below to listen as she shares her life, her story of child sex abuse, her triumphs and how she masters focusing on self care, writing and growing her brand.

Click to Stream Rachel’s Interview on Spreaker.

Click below to listen to Rachel’s Interview through Survivor Voices Show on YouTube:

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Vennie Kocsis is the best-selling author of Cult Child and the hostess of Survivor Voices Show and her live Sunday broadcast Off the Cuff. She is an advocate, poet and artist.

I See You

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Liz Ianelli

I met her online, but I feel like I have known her forever. We have conversations like sisters, laughing and saying whatever we want.  We understand each other’s brash language and sarcastic thinking.  I feel so happy to have this connection.  Child abuse survivors understand other child abuse survivors.  We have our own way of conversing.  We joke about off color things. We find the macabre fascinating and nerd out on unexpected subjects.

Liz Ianelli was sent away as a teenager.  For 993 days she suffered.  Now, she rises out of the ashes to speak for those who cannot.  Liz sat down with me and shared her story on my radio show, Survivor Voices Show.

Click below to listen:

Liz’s story and incredible artwork was recently featured in ICSA Today’s 2017 Fall Quarterly Journal. After over 80 deaths of her fellow survivors, many of them suicides, Liz decided to begin the #ISeeYou campaign to inspire others and let them know they are not alone in their struggle. She rallied up her fellow survivors to make videos sharing their stories and what we deal with on a day to day basis as a result of being abused. Soon, survivors were sharing their stories. Liz hopes to continue rallying survivors, asking them to make videos as they feel comfortable.

I proudly stand with Liz in the #ISeeYou campaign. We have to continue reminding each other that we are real, authentic and here to share with vulnerability. We will not live in shame. I see you.

Vennie Kocsis is the best-selling author of Cult Child and the hostess of Survivor Voices Show and her live Sunday broadcast Off the Cuff. She is an advocate, poet and artist.

I Never Loved My Body. Here’s Why.

When I broach the topic of my own sexuality and where I am inside of it, I am sometimes told that my state of mind and feelings regarding my sexuality are just skewed by my child sexual abuse. I don’t completely disagree with that perspective. It’s not a new concept. It’s a scientific fact that child rape shatters a human both mentally and physically.

I do however, disagree that’s its skewed. I wouldn’t use that specific word.  My whole view of sexuality was formed from being raped as a child.  To define my perspective as skewed is implying that I once had a choice to know what sexuality even was.  Just as I have had to travel a path of re-programming my DNA back to its authentic thought perspective form, to expel physical and mental childhood trauma, so I’ve also had to do work specifically with my sexuality.

 “You see, I’ve never loved my body, but not because my body isn’t lovable. It’s that the natural urge to love myself in any way was taken from me by abusive adults.”

Vennie Kocsis

You see, I’ve never loved my body, but not because my body isn’t lovable.  It’s that the natural urge to love myself in any way was taken from me by abusive adults.  When I say, “never loved my body”, I don’t mean standing naked in front of a mirror and being happy with what I see. I didn’t love my body by not caring how it was used. I didn’t know what boundaries were. I didn’t know that I had an option of saying no. By the time I was old enough to learn I could say no, I was formed into a fearfully compliant and sexual system. I often moved into a space of sexual robotics, dissociated away from the act itself, even convincing myself that I loved individuals I did not love, so the programmed guilt of my sexuality would not plague me.

Growing up in a religious cult, I was taught that my body was a temple. Masturbation was a sin. Females who had sex before marriage were vile, dirty whores. Girls who were caught being seductively raped by much older men were blamed for their own fear and compliance. We were taught that our bodies belonged to the Christian God until a husband was chosen for us.

We were taught purity in conjunction with being raped by pedophiles, who came in droves to backwoods communes full of children; pedophiles who sought healing from the religious ministry, a ministry more intent on their doctrine and accepting the pedophiles into the fold to cast out the “pedophile demon”, than on the safety of us children.

If you think all rape is violent you are wrong. There are many ways a predator takes what they want from children and/or adults. Sometimes it’s soft coercion through gifts and items given, so the predator can later say, “Now you owe me.” Sometimes it’s offering sweets, toys or gadgets to little children. Sometimes it’s seducing a teenager or adult who blindly believes and hopes for love. Sometimes there is the use of drugs and/or alcohol. Sometimes it is taken by force as the victim fights to no avail. The list of ways rape is enacted is long and varying.

The media tends to highlight violent rape when soft coercive rape is possibly more often used. It can leave even the victim blaming themselves. It can coerce the victim into believing they participated and even enjoyed it. It shatters the mind into countless pieces.

Whether through physical violence or mental coercion, when the intent of the rapist is to TAKE for them-self, it is, indeed, rape. It is not a fully consensual act.  Children cannot consent to and should not be consenting to sexual acts.  It is a violation for which there is no coming back.  There is no argument for this.  The fact that child rape damages a human so deeply, is proof enough of its dissecting aftermath.   When fear or falseness is involved in the taking of anything from another human without their awareness, it is an absolute act of taking. It leaves scars. It leaves a broken body and mind as the predator walks away full and fed.

Shattered throughout my whole-body system, physically and neurologically, I ran through life in many modes. At times I was in fight or flight for days. Other times I was dissociated. I had other states of being come into my forefront as the authentic me wandered and self-moved like a robot behind them. I had no way to gauge what was healthy for me.

I would search many facets of sexuality, from bisexuality to the lifestyle of fetishes and BDSM; to poly-amorous attempts and more. Being a sexual abuse survivor, I had no self-awareness to connect my spirit with my sexuality.  I had yet to call my soul back into my body.  Instead, sex became a way to both numb and sometimes expel rage and pain.

I had been trained to never say no. I had been trained that saying no would leave me punished and/or shunned.  Saying no meant I wasn’t a good person.  Saying no meant I was selfish. I had been trained for compliance since the age of three. It was all that my mind and my body ever knew.

Many victims of sexual abuse take a journey through exploring extreme sexuality. I do not blame them or judge them for this journey. There is both a disconnect and a confusion in the mind towards our sexuality when we have been raped starting at a very young age. We sometimes become dominant to control being hurt. Yet, in the quiet of our mind, the pain still exists. We sometimes become compliantly submissive, believing if we give our bodies fully, that we will be loved, often ending up further abused.

I am not ashamed of my sexual past.  You should not be either.  Let no one shame you, and please do not shame yourself.  All my experiences, especially the ones which left me hurt and damaged, with more scars, remnants of my pain left in the hands of men who only cared about their own wants and having visuals to hold for their own pleasure, have formed me into who I am today. This does not erase their accountability for their predatory behavior. Acceptance is merely my path to freeing myself from the hold these sexual patterns have had on me.

I believe deeply in my own sacred sexuality. I now know that my vagina belongs to MY body. I am not a fan anymore of the ideal that sacred sexuality means giving my body away. This does not at all feel in alignment with my spirit or what makes me feel comfortable inside.

I have misgivings about the industry of sacred sexuality. It is a new-age trend rife with predators, many seemingly moving through one partner after another, and charging money to other humans to “free them from their sexual traumas and blocks”. One can only wonder the effect this has on individuals emotionally, especially when they have been severely sexually abused. I see the trends of sexual gurus, and their followers crawling behind them, believing that “free sex” means “healed wounds”.  I’ve see the aftermath from those who have awakened to understand they were being preyed upon by ill-intended individuals.

I am becoming very comfortable in owning this personal space. As the numbers of my age rise, the more I am deeply connected to the ethereal strand holding my body together. I have come to many realizations over the years. I have given my body to other humans for the wrong reasons, most of which did not align with my greater good.

Sexual healing, for me, has been learning to say no without fear of rejection and loss.

Healing from my sexual abuse has meant being willing to walk away from anyone who can’t respect the space I am choosing to be centered into, who would still coerce me or place me in a compliant or humiliating position, even after me having said it wasn’t where I wanted to be.  Healing has meant walking away from those who may have a hold on this part of me. Healing is putting my body first in health and energetic care.  Healing has involved learning to be alone with myself without feeling lonely and loving my body with a healthy perspective.

I dare say be mindful of your intuition, fluttering there below your rib cage. If you feel as I feel, in a space of exclusivity, with no urge to give yourself to others out of a “free sexuality” trend following or patterns of past abuse, don’t let anyone persuade you away from yourself.  Do not judge, but more so, do not let yourself be judged for not following along with any patterns of group think.  You have the right to be an individual with your own choices.

This poem grew out of this journey, as my childhood sexual abuse has been the deepest wound I’ve had to clean.  It is the wound which has held the densest toxins and had the strongest hold on me.

Somewhere

There are kisses invisible

Sent by men who

Stare at ceilings

Dripping with strands

Of hair.

I don’t dare travel there.

Imagine surprises;

Beach town getaways,

Watching watery sunrises.

But aloneness

Doesn’t call

For such privileges.

Floating to other circles,

Hoping for different hues;

Something new,

Unfamiliar.

Some call it

‘Being loved unconditional.’

I don’t know what

That feels like.

I know abuse and use,

Sex feigned as passion.

Forever exists;

Waiting somewhere.

by Vennie Kocsis, 2015

As I am rising higher inside of my own power, I am wielding an invisible sword called boundaries.  I reserve and demand the right to say no. I do not consent to being love bombed and flattered into giving myself away. I hold onto my power, as it is my sovereign right to be in full control of my human body. My mind can no longer be persuaded to go against the greater good of my own thoughts and desires.

As it is, so shall it be.  img_3657Vennie Kocsis is the best-selling author of Cult Child and the hostess of Survivor Voices Show and her live Sunday broadcast Off the Cuff. She is an advocate, poet and artist.

“Ownership” Featured Blog Post

**TRIGGER WARNING**

One of the ideas that I have struggled with the most this past year is that I was a slave. I was owned. Words that are hard enough to type and still stumble and bumble off of my tongue. My heart clenches, my hands shake, and my mind screams NOOOOOOOO every time I delve into this subject in therapy or on my own. I still ask how? why? Questions for which I will never really have answers.

Read More at Sunset – Fire, Ashes, Rebirth

Why You Need To Make This Small Investment In Your Life

I’ve been through some of the worse a child can endure; torture, sexual abuse, child labor and more. Cult life was excruciating, daunting and extremely emotionally isolated.

My healing journal has been difficult as well. Being diagnosed with mental impairments thrust me into shame and despair for a long time.

So, how did I get through? Fifteen years of hard work and a big mirror reflecting back at me.

This brought me to a place of wanting to share my journey with others. One of the excruciating parts of talking to survivors, is how many are alone, can’t afford therapy and are just struggling to be heard.

So, I started a channel where I can listen and share. Through videos and posts, you, the subscriber, can come to understand more about mental health struggles. I am currently doing a video series on Dissociative Identity Disorder.

I am in love with this channel. Subscribers are private unless you choose to comment or openly participate. I can garauntee a constant stream of information and so, so much more.

Click to join:  My Private Channel

Art Therapy for Trauma Survivers

Sometimes it helps me to dump my head through visuals.   I believe deeply in art and photography therapy for trauma survivors.   Many of you say “but I’m not a good artist!”  See, it’s not about being “good” in someone’s eyes, even your own.  It’s about figuring out your method to expel pent up energy.

Slashes of red and orange paint swiped across a canvas can be an abstract release of anger.  Photos of flowers you love can lift your spirits.  There is no method set except the one you choose.

Here are a few examples of art pieces and photos of things that called my to me.  If you’d like to see more, you can visit my art store at:

Vennie-Kocsis.pixels.com

Photography

Digital Art

Canvas art / mixed media

Now go! Create! Gather leaves and stones and paint.  Let your body naturally lead you into the outlet ever human is gifted with.  💫💫

Abused Children Wear Multiple Faces

What the un-abused cannot understand is how a child can be raped and defiled, then smile at school the next day.

What I can say as a sex and physical child abuse survivor is that a lot of us victims don’t fully understand it either, except to explain that this is where fragmentation of the mind happens.

We function in multiple settings, some violent and horrific, some considered normal, and we move between these fragments in order to survive. As a species, we don’t fully understand the absolute capacity we have to get through horrible events and experiences. So, in order to thrive, there must be in all of us, an acceptance, instead of a need for explanations or closure that we may never recive.

Why do evil humans do what they do?

Who cares.

Let’s stop them.

We spend more time researching, than we do focusing in on victim rehabilitation and harsh sentencing for perpetrators.

We spend more time debating theologies on news panels for television time, than we do walking into the lives of the victims so we can truly understand what they have experienced.

If you want a solution to an epidemic like child abuse, ask some of us victims. You will find that maybe you should listen to us, whether you agree with our view or not. If you have not been a victim you really aren’t the expert. The victim is. To put yourself in your own absolute bubble makes you a part of the problem.

Start to listen, as we are speaking very loudly, and our Survivor Voices are rapidly growing.

Cult Child at Amazon:

Vennie Kocsis is the best-selling author of Cult Child and the hostess of Survivor Voices Show and her live Sunday broadcast Off the Cuff. She is an advocate, poet and artist.