I wrote this song in a time of struggle, hoping it reminds you to rise, one step, one breath at a time.
Get up girl
My breath becomes plastic
Plastered disaster
Lain across a mattress
Twisted in sheets
Get up girl
My heart beats faster
Rapid brain waves
Leaking thoughts strained
From overloaded pain
Get up girl
Whispers climb the walls
Fogged out haze
Some days blend together
In a time warped place
Get up girl
Walk the paths
Bring yourself back
From the past
Years of depression
This session is over
Get up girl
Get up girl
Walk the beach
Touch the trees
Remember your sovereignty
Is your magic and
Self care is a habit
Get up girl
Come on, beautiful.
Get up.
One step.
One breathe.
Get up, girl.
Get up.
Whatcha doing down there?
Wash your face.
Brush your hair.
You got this.
You’re doing great.
Get up girl.
Give me your hand.
Get on up, my girl.
Leaking thoughts strained
From overloaded pain
Get up girl
Whispers climb the walls
Fogged out haze
Some days blend together
In a time warped place
Get up girl
Walk the path
Bring yourself back
From the past
Come on, beautiful
Get up
One step
One breath
Get up girl
Get up girl
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Vennie Kocsis 