I have been in physical pain for two weeks now. I pulled a hip muscle while out jogging. I attempted to leap a stair and failed horribly. This pain is ebbing and flowing. My kidney was questionable, but after some examinations, I find my immune system is deeply fighting this injury and pain.
I am frustrated. One way I work to keep my mental health intact is to clear my head through exercise. This pain has forced me to take medication I don’t really want in my body. It’s forced my body to a halt. It has been exacerbated by moments I had no choice but to use my hip muscle, like walking through the airport to send my granddaughter back home. Like walking in general.
Aside from already dealing with anxiety from the airport lines, one line at the ticket counter, the other at the security check, my granddaughter and I were allowed a pass around the body scanner, and when I told the Caucasian security guard that my brown skinned son was with me and my safe person, he ignored me, making my son stay in line anyway to go through the scan machine. I did not like how that made me feel. My son has a way of laughing off people’s stupidity. I admire that ability.
Today, I am stuck with my legs propped up beneath me to raise them up and try to relieve my back pain. I have cold compresses beneath my back.
Pain pushes me into depression and frustration. It puts my life on halt. It arrives unexpectedly. Usually, I move through physical pain head first. I have dealt with it since childhood. In some ways it just becomes a part of my living. Yet, because of the longevity of this hip muscle strain, being on week three now, I feel utterly exhausted.